WELCOME...
Counselling is a space of non-judgement, where people are genuinely heard, and are supported to work towards the change they desire in their lives.
Appointments are available:
Monday and Tuesday at 257 Maunganui Road, Mount Maunganui
Thursday and Friday at ReDefined Well-being Hub, 58 Ashley Place, Pāpāmoa
Or online anywhere within New Zealand
If you would like to make an appointment or have any questions, please Phone or text me on 021 905150,
or submit the contact form below.
ABOUT
Sharon Blythe (BCouns, MNZAC)
I take a holistic approach to mental, physical and spiritual well-being and offer a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
Drawing from a range of therapeutic techniques and practices, I work collaboratively with each individual in a way that suits their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you every step of the way.
I believe in the inherent resilience and strength within each person, and I am committed to helping my clients tap into their own inner resources to navigate life's challenges with clarity and empowerment.
My work aligns with the NZAC Code of Ethics. This can be found by clicking on the link below.
SERVICES
SOME OF THE THINGS COUNSELLING CAN HELP WITH
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Grief and loss
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Anxiety
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Depression
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Individuals experiencing relationship difficulties
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Trauma
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Stress
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Self-esteem
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Neurodiversity affirming
COUNSELLING MODALITIES
My practice has a strengths-based focus and I incorporate Person Centred, Narrative and Cognitive Behavioural Therapies.
I also have a keen interest in how the body and mind work together to influence our wellbeing and to regulate our stress responses.
FACE TO FACE AND ONLINE COUNSELLING
Since 2020 we have needed to find ways of connecting other than in a face to face setting. Having started out as a necessity, online counselling is now often requested by clients due to it's convenience.
Both in person and online counselling sessions are for 1 hour and the cost is $110 per session.
